Join date: May 20, 2022


Clinically proven benefits of having ESA cat - 2022 Guide

An emotional support animal is a guaranteed way to bring joy to anyone’s life. Anyone suffering from any stress, mental illness, or loneliness in life can surely get rid of the issues once they get an emotional support animal. Owning a pet is often beneficial however, an emotional support animal (ESA) has some added benefits too. When a person in need of emotional support gets the recommendation from the doctor in the form of an emotional support animal letter, then the same pet can be used as an ESA or one can get a new pet.

The primary purpose of having an ESA is to help a person suffering from mental issues cope with them. The animals can help reduce stress, anxiety, depression, loneliness, obsessive-compulsive disorder, post-traumatic stress disorder, and other similar mental health issues too.

Although, the conventional methods for curing mental illnesses are medications and counseling, or therapeutic sessions, nonetheless, recent researches have shown tremendous benefits to animals with regards to emotional healing, hence, the concept of emotional support animals has gained enormous fame in recent times.

This letter can be used as an esa letter for housing so that owners can keep the animals with them in their houses even if the landlord does not permit one. Similarly, the same letter can be used to take the ESA on flights although most airlines do not allow pets on airplanes.

An ESA can be any animal and does not need to belong to a specific species. Although it should be the one that can be taken as a pet and shall be capable of providing emotional support to the owner especially when he or she feels distressed.

Different animals have different natures, temperaments, and personalities; each animal can serve a different purpose and provide emotional support in various forms to their owners depending upon their personality. Cats because of their emotional, loving, and expressive nature prove to be a very good option to be kept as an ESA.

If you are wondering whether you should get a cat as an ESA or not and looking for the evidence-based answer to your confusion, then you have come to the right place. Discussed below are some of the clinically proven benefits of having an ESA cat.

However, once a pet is given an ESA letter, no one can deny entry of the pet anywhere except for public places like restaurants, parks, etc. Hence, the prescription of a mental healthcare professional to get an ESA brings lots of privileges along with support to the owner of the pet.

Stress and Anxiety Alleviation

Studies have revealed a very shocking fact about having cats. According to scientific research, just having a cat around even if you are not in physical contact with the cat, can trigger your hormones of happiness.

The hormones released as a result of this triggering are the ones that cause lowering in anxiety and stress. Hence, just the presence of cats around you can help you cope with the stress and anxiety.

Sleep Remedy

Another amazing fact about having cats as ESAs is that it can help promote better sleep. Insomnia or disturbed sleep is a common symptom of many mental illnesses. Hence, anything that can help with the sleep cycle is seen as the biggest relief for the person who is mentally disturbed.

Scientific studies have revealed that individuals who have cats as their sleep time or bed partners not only go to sleep more easily but their sleep quality is also enhanced. Hence, if you are looking for a good night's sleep, get an ESA cat as soon as possible and forget about all the sleep issues.


Watching cats playing around is also associated with boosting positive and happier emotions and energies. It also helps get rid of sadness as the cats have a positive energy aura around them. Hence, having ESA cats can help a person bring positivity into their lives.

Care and Support

Cats are a rich source of care and anyone who invests their effort and time in bonding with them can never suffer from the lack of care in their lives. The care provided by the cats has no conditions attached except for the love in return of the owner. Therefore, to get an unlimited supply of caring antics, there can be no other option better than having an ESA cat.

Loneliness Elimination

Cats can help a person deal with the issue of loneliness too. Often in recent times, people are seen suffering from loneliness, broken relationships, and shattered hearts. The haphazardness of the relationship of current times has led to an increase in mental health issues.

More than often people suffering from mental disturbances long for emotional support from someone that can be available for them whenever they need them or feel low. However, in today's world, everyone is so busy with their own lives, no one is available for another person 24/7. In such a scenario, cats can bring the much needed breeze of fresh air full of unlimited love, care, and support and eliminate the loneliness of their owners.

Therefore, anyone looking for a caring, supportive, loving, emotional, and sensitive company that can promote goodness, mental well-being, bring positivity, and help get rid of anxiety, loneliness, stress, sadness, hopelessness, and other such issues must invest in ESA cats. This is because it is a clinically proven fact that cats can make our lives healthier and eventually happier too.

Useful Resources:

Important thing an ESA owner must know before bringing an ESA at home - 2022 Guide

Improve your Productivity by having an ESA cat - 2022 Guide

Get a cheap ESA letter online- 2022 Guide

Get an ESA letter and make your pet anywhere you want - 2022 Guide

How To Consider Dog Nail Clippers? - 2021 Guide

How To Pick The Right Park For Your ESA Dog? - 2021 Guide

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